Decoding 10 Nutritional Buzzwords
Susan McQuillan, MS, RDN, CDN Reviewed by QualityHealth’s Medical Advisory Board Are you tempted to buy foods with wholesome-sounding labels like “superfood,” “all natural,” or “energy-boosting”? Be careful: While these nutritional buzzwords sound good, the products themselves may not be all that healthy. That’s because many of these terms have no specific legal definition, and […]