What Is Laughter Therapy? Humor’s Effects On Your Body And Mind

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What Is Laughter Therapy? Humor's Effects On Your Body And Mind
Laughter has been shown to improve, not only a person’s emotional wellbeing, but their mental and physical health as well.

Laughter really is the best medicine. A giggle here or there can be a contagious act of happiness, shifting your mode into a higher gear of amusement. But it isn’t just for fun or to be silly, laughter has been shown to improve, not only a person’s emotional wellbeing, but their mental and physical health as…